In today’s fast-paced lives, we generally ignore the most important and integral part of our body which defines our manhood. Yes, you guessed it right. Well, you may think that you are doing everything right, but some of these habits could be hurting your manhood. If you possess any of these habits, better stop them today to avoid any permanent damage in the future.
No Time For Exercise
It has been found in the research that men who exercise for at least 3-5 hours a week have better sexual function. It has been found in a research that men who exercise regularly better erections, orgasm and frequency of erections.
I love Smoking
It has been found in a study conducted by the University of Sheffield, that Smoking inhibits the development of sperm. Poorly developed sperm are less likely to fertilize a woman’s egg. Men who don’t smoke tend to have wider, firmer erections and a high level of sexual arousal.
Aaah, Sorry No Time For Sex
Dude, if you are not getting laid, you would probably lose it. Men who don’t have enough sex suffer with erectile dysfunction. It is ideal to have sex at least 3 times a week, according to a study published in The American Journal of Medicine. So remember, the more you get laid, the lesser the risk of erectile dysfunction.