12 Signs Your Body Gives When In Stress And What To Do About Them Instead

4. Upper Back Pain

When left untreated for a long time, stress can adversely affect one’s personal life, relationships, career and overall mental health. 

12 Signs Your Body Is Under Stress
12 Signs Your Body Is Under Stress

 

What You Can Do About It –

 

12 Signs Your Body Is Under Stress
12 Signs Your Body Is Under Stress

 

5. Lower Back Pain

Stress is considered to be a major contributor to mental illnesses, substance abuse, depression, social withdrawal and many other conditions impacting one’s ability to deal with everyday life. 

12 Signs Your Body Is Under Stress
12 Signs Your Body Is Under Stress

 

What You Can Do About It –

 

12 Signs Your Body Is Under Stress
12 Signs Your Body Is Under Stress

 

6. Elbow Pain

And no matter how severe the condition may appear at first, the root cause of stress is a hesitation to change. The change could be anything ranging from, a traumatic life experience to a failed relationship or career instability.

12 Signs Your Body Is Under Stress
12 Signs Your Body Is Under Stress

 

What You Can Do About It –

 

12 Signs Your Body Is Under Stress
12 Signs Your Body Is Under Stress